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Before you jump to Indonesian Chicken Soup (Soto Ayam) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really very true. From time to time, though, the last thing you want is to have to prepare a meal from scratch. Once in a while you only want to pay a visit to the drive through while you are on your way home and end the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthfully when you hit the drive through.
Your drink needs to be water or juice or milk. When you drink a large soft drink you are adding too much empty calories to your day. One helping of soda pop is eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. A fast food soft drink is frequently not less than twenty ounces. It is most often at least 30 ounces. Choosing a soda pop as your beverage increases your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, on the other hand, are much better choices.
Simple sense states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let other people create your dinner. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to indonesian chicken soup (soto ayam) recipe. To cook indonesian chicken soup (soto ayam) you need 27 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Indonesian Chicken Soup (Soto Ayam):
- Get For Broth
- Prepare Chicken (i use around 300gr)
- Get 1 litre Water for boil
- Provide 3 Bay Leaves
- Use 2 tbsp Lemon grass powder (fresh will be better)
- Prepare 1 tsp dried Galangal (fresh will better)
- You need 1 tbsp ginger powder + 1 dried ginger (fresh will be better)
- You need 1 tsp coriander seeds
- Use 2 tbsp turmeric powder
- Get 5 cloves garlic
- Take 2 shallots (i used red onion)
- Take 1 tsp white pepper
- Take 1 tsp cumin powder
- You need 2 candlenuts
- You need 1/4 nutmeg since i dont wan't strong taste of it
- Use Salt
- Prepare For Servings
- Prepare Boiled eggs
- Take White cabbage - shredded
- Provide Green onion - chopped
- You need Bean sprouts
- Use Perkedel
- Prepare Fried onion (see in my other recipe)
- Take Vermicelli noodles (i don't have, i use rice)
- Use Kaffir limes (i use lemon)
- Take Sambal (chili sauce/ paste)
- You need Sweet soya sauce
Steps to make Indonesian Chicken Soup (Soto Ayam):
- Prepare Pot, put 1 litre water. Boil it. Add chicken and bay leaves
- Smash garlic, candlenuts, coriander seeds, ginger, galangal, nutmeg and onion until it become paste (you can use food processor)
- Fry the paste add turmeric powder, lemongrass powder, cumin powder, salt & white pepper
- Add the fried seasonings above into pot
- After the chicken cooked well take chicken, let it cool and shred it.
- Meanwhile prepare for servings, soak bean sprouts and white cabbage in hot water until it soft and rinse it
- The servings, shredded white cabbage, tomatoes, bean sprouts, shredded chicken, chopped green onions, boiled eggs, fried onion, fritter potato (Perkedel/ frikadel)
- Meanwhile prepare your bowl, fill with vermicelli / rice / rice cake shredded cabagge, bean sprouts, sambal, green onion, boiled egg halved, add the broth. Add fried onion & perkedel
- With rice cake (Lontong)
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