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Before you jump to French Onion Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent advice. From time to time, though, the last thing you want is to have to cook meals from scratch. Sometimes you just want to reach the drive through en route to your home and call it a day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Milk, juice as well as water will be the best choices for beverages. Choosing a big soda as your beverage gives hundreds of poor calories to your meal. One serving of soda is eight ounces. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is much more common. Choosing a soda as your beverage boosts your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, conversely, are much better choices.
Logic states that that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Every now and then, permitting someone else cook dinner is just the thing you need. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to french onion soup recipe. To cook french onion soup you need 10 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare French Onion Soup:
- Get butter
- Take olive oil
- Use sliced onions (about 7 medium onions)
- Take flour
- Prepare beef broth (I use 8 cups water and 8 packets beef bovril)
- Provide garlic sliced
- Get sugar
- Provide dry white wine
- You need French bread sliced into 1/2 or 3/4 inch thick pieces
- Take Swiss gruyere or mozzarella cheese (thinly sliced or grated)
Instructions to make French Onion Soup:
- Melt butter in large sauce pan then add 2 Tbsp olive oil.
- Stir in onions, garlic and sugar.
- Cook uncovered over low to medium heat, stirring occasionally for 20 to 30 minutes or until onions are golden brown.
- Sprinkle flour over onions and cook for another 1 or 2 minutes, stirring constantly.
- Add beef stock and wine and bring to a boil. Reduce heat and simmer, partially covered for another 30 to 40 minutes.
- While the soup simmers, prepare the bread.
- Brush bread slices lightly with remaining olive oil on both sides and put on pan in 350 degree oven. Lightly toast each side (turn part way).
- Ladle soup into individual oven proof bowls and top with 2 or 3 slices of French bread followed by the cheese.
- Put oven proof bowls on a baking pan and bake in 350 degree for 10 to 20 minutes until cheese is melted.
- Enjoy!
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