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Before you jump to Indonesian Yellow Chicken Soup (Soto Ayam) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. From time to time, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. You can do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.
Pick water, juice or milk as a drink. Choosing a big soda as your beverage adds hundreds of poor calories to your meal. Usually an individual serving of soda is only eight ounces big. That serving usually contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are at least twenty ounces large. It is usually no less than 30 ounces. Choosing a soda as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice or perhaps regular water.
Standard logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through now and then. Sometimes the best thing is to let someone else produce your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to indonesian yellow chicken soup (soto ayam) recipe. You can have indonesian yellow chicken soup (soto ayam) using 20 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Indonesian Yellow Chicken Soup (Soto Ayam):
- Prepare 1 whole kampong chicken, take out the skin (optional but i prefer less oily soup)
- Get boiled eggs
- Use shredded cabbage (boil a while till soften)
- Prepare beansprout (boil a while, try not to overcook it)
- Get glass noodle/mung bean noodle (boil till softened)
- Provide tomatoes (cut into pieces)
- Prepare spring onion (for garnish)
- Get fried shallot (for garnish)
- Prepare lime, sweet soya sauce and chilli
- Provide Put in the blender to make a paste (spices paste) :
- Provide 8 shallots
- Prepare 4 garlics
- Prepare 4 cm fresh turmeric (i used turmeric powder as i dont have the fresh one at home, but my soup looks a bit pale)
- Take 4 cm fresh ginger
- Use 3 pcs candle nuts
- Provide 1 tsp corriander seeds
- Take Additional spices: (no need to put in blender)
- Use 2 pcs bay leaves
- Get 5 pcs lime leaves
- Provide 4 stalks lemongrass (smashed)
Instructions to make Indonesian Yellow Chicken Soup (Soto Ayam):
- Homemade chilli (super spicy): - 10 chilli padi, cut into small pieces. - Boil chopped chillies in a little bit of water till very soft, reserve the water (do not let the water to dry up, otherwise will get burnt). Mashed with fork. Add salt, sugar, chicken seasoning powder to taste.
- Heat up 2 tbsp of oil, stir fry the paste spices till fragrant. Add in the remaining spices (bay leaves, lime leaves and lemongrass). Stir fry for an additional 2-3 mins.
- Boil about 4 lt of water. Add the chicken and the all the spices (paste and remaining spices). Cooked till chicken is soft. (stove pressure cooker about 15 mins, no pressure cooker maybe an hour)
- Add salt, pepper, chicken seasoning to taste.
- To serve: - In a bowl, arrange the glass noddle, cabbage, bean sprout, chopped tomatoes, boiled egg, shredded chicken meat, spring onion, fried shallots, and pour the soup over it. - We like to add: black sweet soya sauce, lime and chilli :) - - Enjoy!
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