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Before you jump to Healthy Quinoa Lentil Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Now and then, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. This is because most famous fast food restaurants around are trying to “healthy up” their menus. Here is the way to eat healthfully when you hit the drive through.
Visit a drive through for a place which has made it a practice to supply healthier options to people. For example, Arby’s won’t serve hamburgers. As an alternative you can choose from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Most fast food eating places will not stoop to the harmful lows seen at McDonalds.
Logic says that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Often what you require most is just to have someone else do the cooking. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to healthy quinoa lentil soup recipe. You can have healthy quinoa lentil soup using 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Healthy Quinoa Lentil Soup:
- Provide 1/2 cup Soaked Lentil Yellow Moong Daal
- Prepare 1/2 Cup Boiled Quinoa
- Use 1 Medium Chopped carrots
- Prepare 1/2 tsp Cumin Seeds Jeera
- Prepare 1 Medium Chopped Tomato
- Use 1 Medium Chopped Onion
- Prepare 4-5 Finely Chopped Garlic Cloves
- Use To taste Salt
- Provide 1/4 tsp Turmeric Powder
- Prepare 1 tsp Olive oil
- Take 2 tsp Finely Chopped Ginger
Instructions to make Healthy Quinoa Lentil Soup:
- Heat oil in a large pot over medium heat and jeera sauté the onions and carrots for about 5 minutes. - Then add ginger and garlic and saute for another minute, just until fragrant.
- Add lentils, quinoa, turmeric, salt, water, and tomatoes and bring the soup to a boil.
- Once boiled, lower the heat and cover the pot to let everything simmer until the lentils are tender and blend well with quinoa for about 20 minutes. Once it is done add chopped coriander; serve hot with a slice of lemon
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