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Before you jump to Tomato carrot soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. You might know individuals that live by this and also request that their children live by this rule as well. This concept is known all over the world and people just take it as fact without knowing if this is really true. In this article we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
You’ve always been told to be sure that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. Well lets take a look at the vitamins and minerals that you could acquire in just one apple. Apples consist of, manganese, phosphorus and calcium and all are good for your health, but there are also many more healthy minerals in apples. Obviously vitamins are also very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I hope I have revealed some good information that defined why apples are so good. In this post we just dealt with several of the benefits of eating an apple a day. If you look and ask around, you are going to come to see that the benefits can seem limitless. I am hoping that the the very next time you go to the supermarket you find yourself getting plenty of apples. You will notice that your overall health may tremendously be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to tomato carrot soup recipe. You can have tomato carrot soup using 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Tomato carrot soup:
- Prepare 2 tomato
- Prepare 2 carrot
- Prepare 1 inch ginger
- You need 1 tsp olive oil
- Get 1 tsp sugar
- Use 1 tsp cumin powder
- Get to taste Salt
Steps to make Tomato carrot soup:
- Heat a cooker.Add 1 cup water, tomato, carrot and ginger.stir and pressure cook for 2-3 whistles or till the vegetables are cooked well.
- Once the vegetables become warm. blend with a hand blender or in a blender. blend the veggies till smooth.
- Heat olive oil in a pan. add the cumin powder and salt.stir for a few seconds and add the vegetable puree to this mixture.stir and simmer the soup for 2-3 minutes.
- If the mixture is thick, you can add some water and if it's thin, then you can cook for a few minutes more.garnish with cilantro or parsley leaves.
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