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Before you jump to Savory Curry Soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Consuming Apples Is Good.
Everyone has heard the words “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is something that many individuals live by and they also ensure their children are eating at least one apple a day. This specific thought can be observed in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. You will be delighted to know that we have completed a little research, and we are going to explain to you why this is considered a miracle fruit.
I am sure you’ve heard of Cornell University, well these people did their own study on how apples may benefit a persons brain. They found that one of the components in apples called quercetin, has actually been proven to help you to protect brain cells. Meaning that by eating apples you can reduce the risk of getting Alzheimer’s.
And now you know why people tell you that you need to eat an apple every day. The one thing you should realize is that we only mentioned a portion of the benefits of eating apples. If you look and ask around, you are going to come to see that the benefits can appear limitless. So do yourself a favor and pick up some apples when you go to the store. You will notice that your overall health can tremendously be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to savory curry soup recipe. You can have savory curry soup using 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Savory Curry Soup:
- Prepare 1 cup cashews (soaked for 2 hours unless you have a high speed blender)
- Take 3 cups vegetable broth, divided
- Take 1 Tbsp oil
- Use 1 medium onion, finely diced
- Provide 3 cloves garlic, minced
- Use 1 Tbsp fresh ginger, minced
- You need 1 Tbsp curry powder
- Use 1 tsp garam masala
- Use 1 tsp ground cumin
- Prepare 1 tsp salt (optional)
- Provide 4-5 cups vegetables, chopped (carrots, potatoes, celery, Brussel sprouts, kale, whatever you like)
- Use 1 cup water
Instructions to make Savory Curry Soup:
- If you soaked your cashews, drain them. Put in your blender with 2 C of vegetable broth. Blend until smooth, scraping down sides of blender as needed. Set aside.
- Heat up a large pot and add oil. Saute onions until translucent; about 3 minutes. Add garlic and ginger, cook until fragrant, about 15 seconds. Add curry power, garam masala, cumin and toss for a minute.
- Add your vegetables, salt, 1 cup vegetable broth and 1 cup water. Bring to a simmer until vegetables are almost soft. Add cashew mixture and simmer until vegetables are soft. If you are using greens like kale or peas, add them at the end to retain color and nutrients.
- Serve over rice or with warm bread.
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