Hey everyone, welcome to our recipe page, if you're looking for Quinoa vegetable soup recipe, look no further! We provide you only the best Quinoa vegetable soup recipe here. We also have wide variety of recipes to try.
Before you jump to Quinoa vegetable soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. From time to time, though, the last thing you want is to have to make an evening meal from scratch. Sometimes you just would like to hit the drive through en route to your home and call it a day. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully when you are at a fast food place.
Choose a drive through depending on if it has better options available. Arby’s as an example, is void of burgers. Instead, your selections include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, even so the menu there has lots of wholesome choices like salad, potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Standard logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Sometimes the best thing is to let someone else produce your dinner. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to quinoa vegetable soup recipe. To cook quinoa vegetable soup you only need 17 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to make Quinoa vegetable soup:
- Use 1/2 cup Quinoa
- Provide 1/2 cup Carrot
- You need 1/2 cup a mixture of green peas & sweet Corn
- You need 1/3 cup chopped Beetroot
- Prepare 1/3 cup chopped Potato
- Get 2 medium sized roughly chopped Tomatoes
- Get 2 medium sized chopped Onion
- Take 1 small chopped Celery
- Use 4 Garlic cloves crushed
- Use 1/2 teaspoon Kashmiri red Chilli powder
- Take 1/2 teaspoon Thyme
- Get 1 Bay leaf
- Prepare 1 tablespoon Olive oil
- Use 1/2 Lemon
- Take to taste Salt
- Get as needed parsley or any other herb
- Get 4 teaspoons grated Cheese to garnish
Steps to make Quinoa vegetable soup:
- Clean and rinse quinoa well and set aside.
- Chop all the vegetables.
- Heat 1 tablespoon olive oil in a heavy-bottomed pan and add in chopped onion, crushed garlic and chopped celery.
- Saute for a couple of minutes and then add in all the vegetables and saute for few more minutes.
- Add in chilli powder,thyme, bay leaf and salt.
- Roughly chop tomatoes and grind to make a paste.
- Add in this tomato paste to the pan and stir well to mix.
- Also, add in quinoa and 5 cups of hot water.
- When the mixture comes to a boil, cover and simmers for about 45 minutes.
- After 45 minutes the soup will be almost ready. Before removing add in the juice of half of a lemon and parsley.
- Give the last stir and remove from heat.
- Transfer to individual bowls, garnish with some grated cheese and serve immediately.
If you find this Quinoa vegetable soup recipe useful please share it to your friends or family, thank you and good luck.
