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Stroganoff
Stroganoff

Before you jump to Stroganoff recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Eating Apples Is Good.

Everybody has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. You may know individuals that live by this and also request that their children live by this principle as well. This thought is known all over the world and men and women just take it as fact without knowing if this is in fact true. In this article we are going to be examining apples to see if they really are a food that will help to keep you healthy.

So what can all these minerals and vitamins do for the particular overall health of your system. As I am confident you know, research is being performed all the time and there have been studies that have been done that show that apples can reduce some cancer risks. And on the list of cancers in which apples can help reduce the chances of is colon cancer and even lung cancer. That fact alone should be enough to make sure people are eating at least one apple a day.

I really hope I have revealed some good information that explained why apples are so good. Something you should understand is that we only discussed a handful of the benefits of eating apples. If you look and ask around, you are going to come to see that the benefits can seem to be limitless. So do yourself a favor and purchase some apples when you go to supermarkets. You will find that your overall health could significantly be benefited by eating apples.

We hope you got benefit from reading it, now let’s go back to stroganoff recipe. To cook stroganoff you need 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Stroganoff:
  1. Use 1 (8 oz) package uncooked egg noddles
  2. Prepare 1 tbsp vegetable oil
  3. Use 1 lb ground beef
  4. Take 1/2 medium onion, chopped
  5. Use 2 zucchini, chopped
  6. Use 3-4 leaves kale, de-stemmed and chopped into small pieces
  7. You need 3 cloves garlic
  8. Get 2 cans condensed cream of mushroom soup
  9. Get 1/2 c chicken stock
  10. Use 1 tbsp paprika
  11. Take to taste Salt and pepper
Steps to make Stroganoff:
  1. Bring a pot of lightly salted water to boil. Put egg noodles in and cook according to package instructions until al dente.
  2. Heat oil in large skillet, add onion and zucchini and cook until tender. Add kale and garlic to pot when onion & zucchini are almost done. Cool until kale cooked through.
  3. Move veggies to one side of pan, add ground beef to other side and cook until browned.
  4. Add cream of mushroom soup, chicken stock, salt & pepper, and paprika to pan. Mix until well blended. Continue to cook until heated through.
  5. Remove from heat. Serve noodles with sauce over the top.
  6. All done!

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