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Sakwarah rolls with my special ketchup soup
Sakwarah rolls with my special ketchup soup

Before you jump to Sakwarah rolls with my special ketchup soup recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Benefits To Improve Your Health.

I am sure you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? You might know people that live by this and also request that their children live by this guideline as well. This thought is known all over the world and men and women just take it as fact without knowing if this is in fact true. In our research we have learned why you are told to eat an apple a day and we’ll be sharing that with you here.

So what can all these vitamins and minerals do for the overall health of your system. As I am certain you know, research is being done all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. A few of the cancers that apples will help prevent are breast, liver, lung and colon cancers. That fact alone ought to be enough to make sure people are eating at least one apple a day.

I really hope I have revealed some good information that revealed why apples are so good for you. In this post we just discussed a few of the benefits of eating an apple a day. All of the benefits would take us too much time to include in this post, nevertheless the information is out there. I really hope that the next time you go to the grocery store you wind up getting plenty of apples. It can definitely help your health and wellbeing for short term and also for the long haul.

We hope you got insight from reading it, now let’s go back to sakwarah rolls with my special ketchup soup recipe. You can cook sakwarah rolls with my special ketchup soup using 12 ingredients and 14 steps. Here is how you achieve that.

The ingredients needed to prepare Sakwarah rolls with my special ketchup soup:
  1. Provide Fresh cow meat frozen or not
  2. Provide Attaruhu
  3. Use Green and red bell pepper
  4. Get Albasa
  5. Get Ketchup
  6. Prepare Corn flour
  7. You need Dark soy sauce
  8. Prepare Maggi
  9. Take Curry, thyme da spices
  10. You need Garlic da ginger
  11. Get Veg oil
  12. Take Water as required
Instructions to make Sakwarah rolls with my special ketchup soup:
  1. Kina bukatar namanki na sa mae kyau frozen ko ba frozen bah zaki yanka sirarah kanana kamar hka
  2. Zakiyi marinading dinsa da curry, thyme, ginger,garlic,maggi da spices dinki masu dadi ki juya sosae su hade ki maeda fridge for 15min or 20min ko kuma ki rufe ki ajiye a side
  3. Idan yayi wannan adadin tym din kayan kamshin zasu kama jikin naman saeki zuba oil a wuta yayi zafi sannan ki soya naman
  4. Idan y soyu saeki tsane naman a colender
  5. Saeki zuba oil kadan a tukunyarki ki maeda naman sannan kisa attaruhu da kika jajjagah 1tbsp
  6. Sannan kisa ketchup dinki 2tbsp
  7. Saeki zuba 1tsp na soy sauce a ciki
  8. Saeki zuba ruwa madaedaeci ki rufe ta dahu for 10min
  9. Saeki zuba corn flour dinki a bowl daban
  10. Sannan kisa ruwan nama ko ruwa normal kadan ki kwaba
  11. Saeki juye acikin miyar
  12. Kisa green and red bell pepper dinki ki juya kisa maggi da curry ki juya sosae
  13. Zakiga miyar tayi kauri saeki sauke and enjoy ba da sakwarah kadae zaki iyah ci ba zaki iyah kici da taliya,shinkafa ko cous-cous d.d.s
  14. Our sakwara rolls with my special ketchup soup is ready 💃💃😋😋

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