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Before you jump to Ghana light chicken soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is certainly very good advice. Occasionally, though, the last thing you want is to have to cook an evening meal from scratch. Once in a while you only want to pay a visit to the drive through when you are on your way home and complete the day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food places making the effort to make their menus better now. Here is how you can find healthy food at the drive through.
Choose a drive through for a restaurant that’s known for catering to people with healthy palates. Arby’s for example, isn’t going to provide burgers. You may consume roast beef sandwiches, wraps and salads instead. Wendy’s, obviously, is known for its square burgers, even so the menu there has lots of healthful choices like salad, potatoes and chili. Most fast food restaurants do not stoop to the poor lows seen at McDonalds.
Logic states that that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through once in a while. Sometimes what you need is to let someone else make your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to ghana light chicken soup recipe. You can have ghana light chicken soup using 15 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Ghana light chicken soup:
- Provide 1 big garden egg
- Use 1 medium sized white onions
- Use Few dices of red onions
- Prepare 1 fresh chicken(please be sure to use live chicken and native one if possible)
- Prepare Salt
- Get 3 medium sized fresh tomatoes
- Take 2 seeds yellow scotch bonnet pepper
- Prepare 6-7 seeds green u ripe scotch bonnet pepper
- Provide 1 teaspoon tomato paste
- Get 2 deseeded uda spice
- Provide 1 clove garlic(optional)
- Take Big cut of ginger
- Prepare cubes Seasoning
- Use For the swallow
- Get Boil cassava and unripe plantain and pound in a mortar just like pounded yam
Instructions to make Ghana light chicken soup:
- Wash and place cleaned pieced chicken in a pot and add the grinded ginger and garlic with seasoning, salt and the diced onions.
- First stir and cover for the chicken to cook in it’s own juice after which you add more water and continue cooking until the chicken is half way cooked. Then drop in the whole garden egg, yellow scotch bonnet pepper, whole white onions and whole tomatoes and cover to continue cooking
- After like 7-8 minutes, remove the garden egg, tomatoes, onions and pepper you added and blend with little water in a blender to a smooth paste and set aside (or pound in a mortar)
- Now add the tomato paste to the chicken and stock boiling.
- Stir and add the uda spice, green unripe pepper and some more water and cover to cook for about 3minutes
- Now use a tiny mesh sieve to sieve in the blended mix and watch as the soup thickens to a light thick consistency
- Taste for seasoning and allow to cook for some 4 minutes
- Done!
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