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Before you jump to Ogbono Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good guidance. From time to time, though, the last thing you want is to have to make an evening meal from scratch. Sometimes almost all you really want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? This is because a lot of the popular fast food restaurants around are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Focus on the sides. Not too long ago, the only real side dish item offered by a fast food restaurant was French fries. Now more or less all of the popular fast food places have widened their menus. Now quite a few of them offer you salads. Chili is definitely a different option. Baked potatoes can also be ordered. Fruit is normally obtainable. There are plenty of healthy options that do not include putting something deep fried into your body. When selecting your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count lower and escape time and effort.
Traditional logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through from time to time. At times what you need most is just to have somebody else do the cooking. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to ogbono soup recipe. You can cook ogbono soup using 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Ogbono Soup:
- Provide 1 cup Ogbono
- Get Beef
- Take Ponmo
- Use Crayfish
- Get Meat stock
- Take cubes Seasoning
- Get Palm oil
- Prepare Dry pepper
- Take Stick fish(panla)
- Prepare Dry Catfish
- Use Locust bean
- Use Salt
- Provide Pumpkin leaf, bitter leaf or scent leaf
Instructions to make Ogbono Soup:
- Blend the ogbono, crayfish and pepper and set aside.
- Rinse the meats thoroughly for the soup. Use warm warm to clean the dry catfish if any. Boil the meats, ponmo and stock fish with seasoning cubes and salt until tender.
- When done add water to the stock if it's not enough to cook the soup. Gauge with your eyes. Place on heat to continue boiling. - - Get a clean iron plate, pour the blended Ogbono inside and add 2 cookingspoon oil
- Place the bowl containing the ogbono on top of the boiling meat to melt. Stir with a spoon, before adding the ogbono to the steaming meats. - Or get a clean pot, add the cooking spoons palm oil, add the ogbono to melt and add the meats and stock to boil. - If the oil is not enough add to the soup to steam well with it.
- Don't cover the pot, add the dry Catfish, locust bean, seasoning cubes and other available meats for the soup.
- Stir and add more water if the consistency is too thick. - - Taste for salt and add the leafs, drop from heat… - - Serve with any swallow of your choice
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