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Before you jump to Yam and cat fish peppersoup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good advice. Occasionally, though, the last thing you need is to have to cook meals from scratch. Sometimes you just would like to hit the drive through on the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how to eat healthy and balanced when you visit the drive through.
Choose a drive through with a restaurant that is known for catering to people with better palates. Arby’s as an example, isn’t going to provide burgers. Instead, a person’s options include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Not everything is McDonalds with its deep fried chicken parts as well as other terribly bad items.
Logic states that that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through from time to time. At times the thing you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to yam and cat fish peppersoup recipe. To make yam and cat fish peppersoup you need 10 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Yam and cat fish peppersoup:
- Get Yam
- Provide Cat fish
- Get Pepper soup spice
- You need Crayfish
- Prepare leaf Scent
- Use Maggi
- Use Salt
- Provide Calabash nutmeg seed
- Provide Onions
- You need Cameroun pepper
Steps to make Yam and cat fish peppersoup:
- Wash catfish by pouring hot water on it to remove the slime.do not use alum as this reduces the natural nd sweet taste of the fish.hot water will do.set aside
- Roast calabash nutmeg by putting in a dry pot,put on cooler and turn continually till the back is roasted. Peel and blend using mortar or blender.roast calabash nutmeg gives a nutty taste.
- Cut yam Into medium cubes,wash and cook but not too tender.set aside.
- Put washed cat fish in pot,add sliced onions,maggi and salt and cook for 5-7mins.
- Add the cooked yam to the pot of dat fish,add the pepper soup spice, crayfish,calabash nutmeg, taste for salt,cameroun pepper allow to cook for another 3-5 mins.
- Taste for pepper,salt and spice them add the shredded scent leaf.cook for few seconds and food is ready.
- NB:debt over turn the soup to prevent the fish breaking Into pieces.
- Can be served with eko or rice if not using yam.
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