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Before you jump to Tomato Coriander Soup with heart shaped fruit Scones recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good information. But sometimes the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes just about all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because most famous fast food restaurants out there are trying to “healthy up” their selections. Here is how you can eat healthy and balanced when you hit the drive through.
Choose a drive through for a restaurant that is known for catering to people with better palates. Arby’s for example, isn’t going to serve burgers. Alternatively it is possible to select from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, while no stranger to the hamburger, likewise includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places usually do not stoop to the unhealthy lows seen at McDonalds.
Logic states that that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have somebody else do the cooking. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to tomato coriander soup with heart shaped fruit scones recipe. You can cook tomato coriander soup with heart shaped fruit scones using 14 ingredients and 16 steps. Here is how you achieve it.
The ingredients needed to prepare Tomato Coriander Soup with heart shaped fruit Scones:
- Use For Tomato Soup:
- Get 1 tbspn olive oil
- You need 4 garlic pearls deskined and chopped fine
- You need 4-5 whole black pepper corns
- Prepare to taste Salt
- Provide 2 large tomatoes washed,desseded and chopped roughly
- Get 100 gm fresh coriander leaves and stems
- Provide Scottish fruit scones:
- Get 1 cup Self-Rising Flour
- Take 1 tsp Baking Powder
- You need 1/4 Cup (1/2 Stick) Margarine
- Prepare 2 rounded tbsp castor Sugar
- Get 2/3 Cup Milk
- You need 1/4 cup raisins or Sultanas
Instructions to make Tomato Coriander Soup with heart shaped fruit Scones:
- Tomato Soup:
- Heat oil in a saucepan and sauté the garlic and pepper corns till the garlic turns slightly brown and aromatic
- Add the chopped tomatoes and sauté on Low heat covered till the tomato skin is almost loosened/peeled off
- After keeping aside a few leaves for garnish, add the coriander leaves and sauté for 2 minutes and take off heat
- Let cool and blend fine with very little water if needed
- Transfer the soup to the saucepan once again
- Add salt and cook the soup on Low heat until thick /has achieved the desired consistency
- Serve warm garnished with coriander leaves reserved aside
- Tip: if you need to get the soup to thicken quickly, dissolve 1 tbsn cornflour in 2 tbspn water and add it to the simmering soup
- Scottish fruit scones:
- Set oven to 220C
- Mix the flour and baking powder in a bowl, rub in margarine using your fingers - or cut it into the dry ingredients using a pastry blender.
- Stir in the sugar and sultanas.then add milk a little at a time while mixing to a stiff dough with a fork. Be careful not to overmix as that can make the scones 'tough' (not soft and crumbly as they should be).
- Turn dough onto a floured surface and roll out to about 1/2 inch thick. Cut into heart shape or rounds (as the traditional Scottish scone) using a cookie cutter
- Place on baking tray and bake for about 10 minutes, or until scones are risen and golden
- Serve warm or at room temperature with the Tomato Soup
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