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Before you jump to Baked Goulash recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Benefits For Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know people that live by this and also request that their children live by this rule as well. You will even find that people in other country’s also adhere to this simple rule and they don’t even know why. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
You’ve always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. Well lets have a look at the vitamins and minerals that you could discover in just one apple. Several of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Obviously vitamins are in addition essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
To sum up, I guess an apple a day really can keep the doctor away and now you know why. The benefits we covered are only a few of the benefits that eating apples can offer. You will be able to discover many more benefits for your health in relation to apples. I am hoping that the the very next time you go to the supermarket you end up getting plenty of apples. It can definitely help your health and wellbeing for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to baked goulash recipe. To make baked goulash you only need 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Baked Goulash:
- Take 1 pound ground beef
- Prepare 1/2 cup diced onion
- Take 1 clove minced garlic
- Take 2 cans cream of cream of mushroom soup
- Provide 1 (8 oz.) can hunts tomato sauce with basil garlic and oragano
- Take 1 pound elbow macaroni cooked
- Prepare 1 teaspoon basil
- Get to taste Salt and pepper
Instructions to make Baked Goulash:
- Cook macaroni set aside
- Brown hamburger with onion, garlic, salt & pepper
- Mix all in bowl with soups and tomato sauce
- Put in dish and bake 350 for 30 minutes (sometimes I top it with cheese)
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