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Before you jump to Chopsuey Soup (Ho To Tai) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Once in a while, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Sometimes you just would like to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. This can be done because plenty of the popular fast food spots are trying to make their menus healthy now. Here is the way to find healthy food at the drive through.
Go for the side dishes. It was not that long ago that all you could get at a fast food restaurant was French Fries. Now virtually all of the famous fast food places have widened their menus. Now quite a few of them offer salads. You can get chili. You may buy a baked potato. Fruit is usually offered. There are plenty of healthy options that do not include things like putting something deep fried into your body. When you get your supper through a drive through window, opt for side dishes instead of just grabbing something premade. When you are doing this you may keep your fat content and calorie counts low.
Simple reason states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through from time to time. Sometimes the best thing is to let another person produce your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to chopsuey soup (ho to tai) recipe. To make chopsuey soup (ho to tai) you need 28 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Chopsuey Soup (Ho To Tai):
- Provide Vegetable/cooking oil
- You need 1/4 kg pork cutlets - chopped to smaller pieces
- Use 1/4 kg shrimp - remove whiskers/ or better yet remove shell
- Take 8 pcs fish balls
- Prepare 4 clove garlic- crushed
- Provide 1 pc small onions- chopped
- Provide 2 pcs small tomatoes - chopped
- Get 1 bunch Pechay/Napa Cabbage - remove hard stalks and chop
- Provide 1/4 kg Green Cabbage - remove hard stalks and chop
- Use 1 small bunch of broccoli - remove hard stem and separate
- Provide 1 small bunch of cauliflower - remove hard stem and separate
- Provide 1 small carrot - cut to circles
- Provide 1/2 part of small chayote -chopped
- Provide 1/8 kg flat beans - fiber removed
- Provide 1 handful bean sprouts - cleaned
- Provide 1 stalk celery - chopped
- Prepare Chopsuey Sauce:
- Provide 2 tbsp oyster sauce
- You need 2 tbsp soy sauce
- Take 1 cup chicken broth
- Get 1 tbsp cornstarch
- Prepare 1 tsp sesame oil
- Get 1 tsp grounded black pepper
- Provide Pork Marinade:
- Take 2 tbsp oyster sauce
- Get 2 tbsp soy sauce
- Take 1 tsp black grounded pepper
- Provide 1 tsp chopped ginger
Steps to make Chopsuey Soup (Ho To Tai):
- Mix the pork marinade and let it for at least 20 min
- Heat vegetable/cooking oil in a wok on medium heat. Cook the marinated pork.
- Add the shrimp and cook until shrimp is pink.
- Drop in onions, garlic and tomatoes. Stir fry on high heat.
- Pour the sauce. Drop in the vegetables and fish balls when sauce starts boiling. Mix well
- Cook until sauce is reduced and vegetables are cooked.
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