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Before you jump to Easy Carrot Soup recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Advantages For Your Health.
On TV plus in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many individuals have lived with this philosophy for many years, and they also pass this on to their children. You will even find that men and women in other country’s also stick to this simple rule and they don’t know why. In our research we have found out why you are told to eat an apple a day and we’ll be revealing that with you here.
While everyone knows that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? Well lets have a look at the vitamins and minerals which you can discover in just one apple. A number of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you’ll even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
And now you know why men and women tell you that you should eat an apple every day. The advantages we covered are just a couple of of the benefits that eating apples can provide. You will be able to discover many more benefits regarding your health when it comes to apples. When you go shopping again, be sure to buy a number of apples, their in the produce section. These apples can certainly end up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to easy carrot soup recipe. To make easy carrot soup you need 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Easy Carrot Soup:
- Prepare 500 grams Chantenay Carrots
- You need 1/2 White onion
- Take 1 small garlic clove
- Take 2 small tomatoes/one large
- You need 1 Vegetable stock cube
- Prepare 1 tbsp Cream (optional)
- Get 1 tsp Chinese 5 spice (optional)
- Provide Water
- Get 1 tsp Italian seasoning
- Use 1 tbsp Olive oil
Instructions to make Easy Carrot Soup:
- From the tops of the carrots and boil in salted water until al dente
- Chop tomatoes, onion and garlic in to quarters and add to carrots along with a tablespoon of olive oil
- After a couple of minutes add the made up vegetable stock, and fill up with extra water to just cover the vegetables
- Add a level teaspoon of dried Italian seasoning and the Chinese 5 spice if using, and boil for a further 10-15 minutes
- Blend using a hand blender/processor until completely smooth, season well, then add cream/milk to loosen if desired
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