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Before you jump to Red beans soup (sweet) #chinesecooking 红豆汤 recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. But at times the last thing you want to do is make a whole dinner for yourself and your family. Once in a while you just want to check out the drive through when you are on your way home and finish the day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food destinations are attempting to make their menus better now. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Your drink should be water or juice or milk. Choosing a large soft drink as your beverage contributes hundreds of harmful calories to your meal. A sole helping of soda is commonly thought to be eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Usually, however, they may be 30 ounces. This shows that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or normal water.
Basic reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Every now and then, permitting someone else cook dinner is just what you require. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to red beans soup (sweet) #chinesecooking 红豆汤 recipe. You can have red beans soup (sweet) #chinesecooking 红豆汤 using 4 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Red beans soup (sweet) #chinesecooking 红豆汤:
- You need 200 gram boiled red beans (small size)
- Take 3-4 tbsp sugar/brown sugar
- Take 100 ml milk/coconut milk
- Prepare 100 gram boiled sago pearl
Instructions to make Red beans soup (sweet) #chinesecooking 红豆汤:
- Soak the red beans overnight.
- Boil the red beans with enough water (1-1.5 liter) until it is soft and well cooked.
- Strain out the red beans. Keep the water aside.
- Boil the sago pearl for 10 minutes until it is transparent.
- Strain it out and keep it aside.
- Cook the red beans water with the sugar and milk.
- In a bowl, add boiled red beans and sago pearl. Add the cooked soup.
- Sweet red beans soup is ready.
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