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Before you jump to Carrot soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really very true. But sometimes the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes you just wish to reach the drive through on the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their selections. Here is the way to eat healthy when you visit the drive through.
Milk, juice as well as water are the best selections for beverages. Drinking a large soda forces hundreds of empty calories into your diet. Usually just one portion of soda pop is merely eight ounces big. That portion can contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes start out at twenty ounces. Generally, though, they’re 30 ounces. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and also milk, however, are better choices.
Simple reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through now and then. Sometimes the thing you need most is just to have someone else do the cooking. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to carrot soup recipe. To cook carrot soup you only need 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Carrot soup:
- Get 1 1/2 tsp fresh ginger, grated
- Provide 750 grams carrots,chopped
- You need 1 tbsp coconut oil
- Take 1 onion, chopped
- Get 600 ml vegetable broth
- Take 125 ml coconut milk
- Take 1/2 lime
- Take 1 water (if needed)
- Provide 1 seeds, mix
Instructions to make Carrot soup:
- Saute The onion and carrots with coconut oil for 5 min.
- Add ginger, vegetable broth, coconut milk and bring to boil. Cook until the carrots are soft.
- Use hand blender and mix your soup until it's smooth.
- Add lime juice (salt, water) and cook for more 5 min.
- Serve hot with seeds on the top :) Dobrou chut
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