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Before you jump to Mun Tahu Ayam / Chinese Chicken Tofu Thick Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good guidance. Sometimes, though, the last thing you want is to have to prepare a meal from scratch. Sometimes you just want to reach the drive through en route to your home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is the way to eat healthy and balanced when you visit the drive through.
Aim for the side dishes. It wasn’t so long ago that French Fries were your only side dish selection at a restaurant. Today almost all of the most popular fast food franchises have amplified their choices. Now you may get several different salads. Chili is definitely a different selection. Baked potatoes may also be ordered. You can get fruit. There are countless possibilities that you can choose that do not force you to eat foods that have been deep fried. When deciding on your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep your calorie count low and lessen your fat intake.
Traditional logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people make your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to mun tahu ayam / chinese chicken tofu thick soup recipe. You can cook mun tahu ayam / chinese chicken tofu thick soup using 15 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to cook Mun Tahu Ayam / Chinese Chicken Tofu Thick Soup:
- Use 1 medium carrot
- You need 1 soft white tofu
- Prepare 1 chicken breast
- Use 1 tsp chopped garlic
- Provide 1/4 Chinese cabbage
- You need 1 hot chilli pepper (if you want it spicy)
- Get 1 spring onion
- Use Salt
- You need 1 tsp soy sauce
- Use 2-4 drops Worchestershire sauce
- Take Pepper
- You need 3 tsp potato starch
- Provide Water
- Prepare Olive oil
- Get 1 spoon chicken powder
Instructions to make Mun Tahu Ayam / Chinese Chicken Tofu Thick Soup:
- Chop all of the ingredients
- Stir fry garlic
- Add 2 cups of water
- Add chicken and bring it to boil
- Turn down the heat and add the rest
- Add salt, pepper, soy sauce, worchestershire sauce and chicken powder. Then stir
- Add tofu
- Add a little bit of water to potato starch
- Add it to the pan while stirring
- Bring it to boil (don't stop stirring)
- Let it cool and stir until become creamy and thick, then serve
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