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Before you jump to Tomato Basil Soup with Ricotta Dumplings recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really good advice. Now and then, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes you just would like to go to the drive through on the way home and call it a day. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can eat healthfully when you hit the drive through.
Concentrate on the sides. It was not that long ago that all you could get at a fast food restaurant was French Fries. Now more or less all of the well-known fast food places have broadened their menus. Now lots of them offer salads. Chili can be a different option. You can get a baked potato. You can pick fruit. There are countless possibilities that you can choose that do not force you to consume foods that have been deep fried. When deciding on your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you are able to keep your fat content as well as your calorie counts low.
Standard logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through from time to time. Occasionally, letting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to tomato basil soup with ricotta dumplings recipe. To cook tomato basil soup with ricotta dumplings you only need 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Tomato Basil Soup with Ricotta Dumplings:
- Take 2 tsp olive oil
- Take 2 cloves garlic
- You need 28 oz can crushed tomato
- You need 12-15 oz can tomato sauce
- Get leaves Fresh basil
- Provide 1 1/2 cups chicken broth
- Provide 1/3 cup flour
- Prepare 1/2 cup ricotta
- Take 1/4 cup grated parmesan cheese
- Get 1/2 tsp salt
- You need 1/4 tsp pepper
- Prepare 1 egg white lightly beaten
Steps to make Tomato Basil Soup with Ricotta Dumplings:
- Pour olive oil into 3 quart sauce pan, press garlic into oil, cook over medium heat untill garlic is golden brown
- Add tomatoes, tomato sauce, basil, and chicken broth.
- As that comes to a boil, in a bowl add ricotta, parmesan, egg white, flour, salt, and pepper. Mix untill just combined.
- Drop small scoops of ricotta mixture into simmering soup, cook for 3-5 min and serve.
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