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Before you jump to Thick Vegetable Soup recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Benefits To Improve Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many men and women have lived with this philosophy for many years, and they in addition pass this on to their children. This thought can be found in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
So what can all these minerals and vitamins do for the actual health of your body. As I am certain you know, research is being carried out all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And on the actual list of cancers that apples can help ward off is colon cancer and even lung cancer. I am not sure about you but when I read that I went out and purchased a whole bag of apples.
And now you understand why men and women tell you that you need to eat an apple every day. Something you should understand is that we only mentioned a portion of the benefits of eating apples. If you look and ask around, you’ll come to see that the benefits can appear limitless. So do yourself a favor and purchase some apples when you go to the store. These apples can lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to thick vegetable soup recipe. You can have thick vegetable soup using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Thick Vegetable Soup:
- Use Meat
- Use Stock fish
- Get Dry fish
- Provide Crayfish
- You need Pepper
- You need leaf Water
- Take leaf Vegetable
- Get cubes Knorr
- Provide Salt
- Get Palm oil
Instructions to make Thick Vegetable Soup:
- Stem the meat and stock fish with seasons for it to be soft not over soft no water
- Add your crayfish and pepper with your sliced water leaf cover it to cook for 20mins. the water leaf will boil out water
- After which u add your fish and palm oil stir it together and cover to cook for few mins then u add your knorr cubes and salt to taste allow it to boil very well
- Finally u add the sliced vegetable leaf cook for few mins and bring it down u can serve with EBA or white rice
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