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Before you jump to Rich okro soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Eating Apples Is Good.
Everyone has heard the words “an apple a day will keep the doctor away”, however the question is, is this really a true statement. This is something which many men and women live by and they also make certain their children are eating at least one apple a day. This idea is known all over the world and men and women just take it as fact without knowing if this is really true. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
You might have always been told to make certain that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. Well lets have a look at the vitamins and minerals which you can find in just one apple. A number of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Needless to say vitamins are in addition very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
And now you recognize why individuals tell you that you should eat an apple every day. The one thing you should recognize is that we only mentioned a handful of the benefits of eating apples. Every one of the benefits would take us to much time to include in this write-up, however the information is out there. So do yourself a favor and purchase some apples the next time you go to supermarkets. It can definitely help your overall health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to rich okro soup recipe. To cook rich okro soup you need 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Rich okro soup:
- Take Okro (half grated half sliced)
- Provide Blended red bell peppers, Scotch bonnet and onions
- Use Chicken pepper soup
- You need Cat fish pepper soup
- Prepare Smoked fish
- Use Entrails pepper soup
- You need Beef pepper soup
- Provide Seasonings and spices
Steps to make Rich okro soup:
- Mix together all the pepper soup in 1 pot and bring to a boil
- Add in smoked fish, seasoning and spices if needed and cook
- Add your blended and sliced okro and cook
- Remove from heat and enjoy with any swallow of your choice
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