Hello everybody, welcome to our recipe page, if you're looking for Lauren's Chicken Tortilla Soup recipe, look no further! We provide you only the perfect Lauren's Chicken Tortilla Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Lauren's Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually good information. From time to time, though, the last thing you want is to have to prepare a meal from scratch. Sometimes you just wish to hit the drive through along the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are able to do this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Focus on the sides. Not that long ago, the sole side dish item available at a fast food restaurant was French fries. Now lots of the fast food choices have been widened a great deal. Now quite a few of them provide salads. You may also select Chili. You can get baked potatoes. You could get fruit. There are many healthy options that do not include putting something deep fried into your body. When deciding on your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you are able to keep your fat content and calorie counts low.
Standard logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to lauren's chicken tortilla soup recipe. To make lauren's chicken tortilla soup you only need 15 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Lauren's Chicken Tortilla Soup:
- Provide 3 tbsp butter
- Take 4 chicken thighs (boneless skinless)= I boil mine
- Prepare 5-6 garlic cloves (minced)
- Use 1 medium onion (chopped)
- You need 2 tbsp flour
- You need 14 oz can chicken broth
- Provide 4 cups milk (I use Horizon organic 2%)
- Provide 1 cup prepared salsa
- Get 1 (15 oz) can black beans
- Take 1 (15 oz) can corn
- Use 2 tbsp cumin
- Prepare 1 (15 oz) can cream of chicken soup
- Use 1 tsp taco seasoning
- Provide 1 tsp oregano
- Use 1 packet ranch seasoning mix
Instructions to make Lauren's Chicken Tortilla Soup:
- Melt the butter in a large pot over medium heat. Add the onion and garlic and saute until softened.
- Add the flour and stir well. Cooking for 1 more minute.
- Add the broth and the milk.
- Stir in the cream of chicken soup, salsa, chicken, beans, corn, cumin and oregano seasoning. ((I make my own salsa. So that's the prepared salsa I use.)) Add salt if needed.
- Add tortilla strips, sour cream and shredded cheese. I use fritos and crush them up in a bag and add garlic powder to them.
If you find this Lauren's Chicken Tortilla Soup recipe valuable please share it to your friends or family, thank you and good luck.
