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Before you jump to Mexican Chicken Soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Advantages To Improve Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. This is a thing that many men and women live by and they also make sure their children are eating at least one apple a day. You will even find that individuals in other country’s also stick to this simple rule and they don’t know why. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.
I am sure you know that fruits and vegetables will provide you with many of the vitamins you need to stay healthy, and apples are generally the item that most individuals have in their houses, but why? Well lets check out the vitamins and minerals that you can discover in just one apple. A number of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you will even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I hope I have revealed some good information that revealed why apples are so healthy for you. The benefits we covered are just a few of the benefits that eating apples can offer. Every one of the benefits would take us to much time to include in this post, nevertheless the information is out there. When you go shopping again, make sure you pick up quite a few apples, their in the produce isle. These apples could end up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to mexican chicken soup recipe. You can cook mexican chicken soup using 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Mexican Chicken Soup:
- Prepare 4 chicken breasts
- Prepare 1 medium onion
- Take 2 clove garlic
- You need 2 cup salsa
- Get 4 cup chicken broth
- Get 1 can black beans - drained and rinced
Instructions to make Mexican Chicken Soup:
- cook chicken in a little olive oil in a saucepan.
- cut into cubes, or shred chicken, and return to pan.
- add chopped onions and minced garlic. saute until onions are tender
- add salsa, beans and chicken stock.
- simmer for a half hor to 45 minutes
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