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Before you jump to Miyan Taushe/Pumpkin Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is really very good guidance. Occasionally, though, the last thing you want is to have to make meals from scratch. Once in a while you just want to pay a visit to the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from shame about slipping on your diet. This can be done because plenty of the popular fast food places are trying to make their menus better now. Here is the way to find appropriate food choices at the drive through.
Milk, juice and also water are the best selections for beverages. When you drink a big soft drink you are putting a whole bunch of empty calories to your day. One serving of soda pop is eight oz.. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food carbonated drinks are no less than twenty ounces large. Thirty ounces, however, is much more common. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice as well as milk, however, are much better choices.
Logic states that that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you need. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to miyan taushe/pumpkin soup recipe. To cook miyan taushe/pumpkin soup you need 11 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Miyan Taushe/Pumpkin Soup:
- Prepare Chicken breast
- Get Half cup roasted groundnut (powder)
- Use 1 cup pumpkin/Kabewa (Mashed)
- Get 1 bunch Spinach
- Take Half handful yakwa
- Provide 3 tomatoes
- Provide Scotch bonnet pepper
- Prepare 1 medium onion
- You need 2 cooking spoon palm oil
- Use to taste Seasoning and salt
- Use Half teaspoon ginger powdee
Steps to make Miyan Taushe/Pumpkin Soup:
- Season chicken breast with salt,pepper,onion,ginger powder and seasoning and steam till cooked
- Peel and chop the pumpkin into small cubes and boil in the meat before it is fully cooked
- In a separate pot, heat the palm oil, fry the onion,pepper and tomato for about 3mins
- Pour in the chicken breast and pumpkin. Add water and seasoning and bring to boil for 10mins
- Add the groundnut powder and allow to boil for 5mins
- Mash up the pumpkin and in the soup.
- Add the chopped spinach and yakuwa,cook for 3mins and the soup is ready.
- Serve with Gurasa (northern bread),Tuwo or Masa😋
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