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Before you jump to Light, Quick & Simple Vegetable Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some value to that. Sometimes, though, the last thing you need is to have to cook meals from scratch. Sometimes all you want is to go to the drive through and get home as quickly as possible. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food destinations are attempting to make their menus healthy now. Here is the way to find appropriate food choices at the drive through.
Your drink ought to be water or juice or milk. Drinking a large soda causes hundreds of empty fat laden calories into your diet. Usually an individual serving of soda pop is only eight ounces big. That serving may contain lots of spoonfuls of sugar in addition to at least a hundred calories. A fast food soft drink is almost always at the very least twenty ounces. It is usually no less than 30 ounces. This implies that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy selections.
Logic claims that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have another person do the cooking. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to light, quick & simple vegetable soup recipe. You can cook light, quick & simple vegetable soup using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Light, Quick & Simple Vegetable Soup:
- Take 1 tbsp vegetable oil (cold-pressed is best)
- You need 2 large onions, chopped
- Get 2 cloves garlic, chopped
- You need 3 new potatoes, in small chunks
- Prepare 2 carrots, diced
- Take 1 l vegetable stock (I used “Marigold” powder but I would’ve used home-made stock if I’d had any left.)
- Provide 1/2 tsp dried thyme
- You need 1/2 tsp dried rosemary
- Take 1 tsp sugar
- Use Salt
- Prepare Ground black pepper
Steps to make Light, Quick & Simple Vegetable Soup:
- Heat the oil in a saucepan or stock pot and gently fry the onions for 3 minutes, stirring only to avoid sticking. Add the garlic and cook for a further 2 minutes.
- Add the potatoes, carrots and stock. Stir well and bring to the boil, stirring occasionally.
- Add the herbs, cover and fast simmer for 20 minutes. Stir in the sugar and then season to taste.
- Whizz to a light, liquid-y consistency and serve piping hot with granary bread or crusty roll.
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