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Before you jump to Broccoli and Pea Soup with Chorizo and Cheddar Cheese recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is certainly very good guidance. But occasionally the last thing you would like to do is put together a whole dinner for yourself and your family. Once in a while you just want to pay a visit to the drive through while you are on your way home and end the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This may be possible because an abundance of the popular fast food places making the effort to make their menus healthy now. Here is how to eat healthy when you hit the drive through.
Pick water, juice or milk as a drink. Drinking a large soft drink allows hundreds of empty unhealthy calories into your diet. A sole helping of soda is normally thought to be eight ounces. That serving typically contains a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soda is almost always a minimum of twenty ounces. It is usually at least 30 ounces. Choosing a soda as your drink increases your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy selections.
Simple reason states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you need. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to broccoli and pea soup with chorizo and cheddar cheese recipe. You can cook broccoli and pea soup with chorizo and cheddar cheese using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Broccoli and Pea Soup with Chorizo and Cheddar Cheese:
- Get 1/2 head broccoli, cut into florets (about 150-200g)
- Use 140 g peas
- Provide 25 g basil
- Get 1/2 onion - sliced
- Take 1 clove garlic, roughly chopped
- Get 400 ml vegetable stock (can be made with bouillon powder)
- Use Olive oil
- Take to taste Salt + pepper
- Use 100 g chorizo (optional)
- Get 50 g cheddar cheese, shredded (optional)
Steps to make Broccoli and Pea Soup with Chorizo and Cheddar Cheese:
- In a deep soup pot, heat up some olive oil. Fry the onions and garlic until lightly brown, then add in the broccoli, peas, and basil. Cover and stir occasionally for about 10 minutes.
- Pour in the stock and bring to a boil. Then let it simmer for 20 minutes.
- When the broccoli is tender, remove the pot from the hob. Let the soup cool briefly before pureeing with hand blender (or blend in batches in a free standing blender)
- Return the pureed soup to a clean pan to heat through. Season with salt and pepper. Add in the chorizo and cheddar if desired, or perhaps some homemade croutons!
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