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Before you jump to Cream of Spinach Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some benefit to this. Once in a while, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home quickly. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is how to eat healthy and balanced when you visit the drive through.
Choose the drive through based on whether or not it has more healthy options available. For example, Arby’s doesn’t serve hamburgers. You may consume roast beef sandwiches, wraps and salads as a substitute. Wendy’s, obviously, is known for its square burgers, even so the menu there has a bundle of healthy choices like salad, potatoes and chili. Most fast food restaurants do not stoop to the harmful lows seen at McDonalds.
Fundamental reason states that the best way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let someone else make your dinner. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to cream of spinach soup recipe. You can cook cream of spinach soup using 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Cream of Spinach Soup:
- Take 1 pound spinach, well washed, thick stems trimmed
- You need 3 spring onions, trimmed & roughly chopped
- Prepare 3 cups chicken or vegetable stock
- Take Small grating of nutmeg
- Provide Salt and pepper
- Take 1 cup heavy or light cream, half-and-half or milk
Steps to make Cream of Spinach Soup:
- Place trimmed spinach and chopped spring onions in a large saucepan.
- And stock to the saucepan and turn heat to medium high. Bring to a boil, and lower heat so mixture barely bubbles. Cook, stirring occasionally, until spinach is very tender, about 10 minutes.
- Turn off heat, add nutmeg and a sprinkling of salt and pepper, and let cool at least a few minutes.
- Pour soup into a blender, in batches if necessary, and carefully purée. (Alternatively, use an immersion blender directly in the pan which is what I do when blending soups.) Return to pan, add cream, and over medium-low heat, reheat gently, stirring occasionally. When soup is hot, adjust seasoning, and serve.
- Garnish with a few pieces of the chopped onions or a swirl of cream (optional).
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