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Before you jump to Thai Curry Carrot Coconut Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Once in a while, though, you absolutely do not want to make a full meal for your family or even just for yourself. Once in a while you just want to visit the drive through when you are on your way home and finish the day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Milk, juice as well as water will be the best options for beverages. When you consume a huge soft drink you are introducing too much empty calories to your day. A single portion of soda is commonly thought to be eight ounces. That serving could contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drinks are at least twenty ounces large. Thirty ounces, however, is a lot more common. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices and also plain water are more healthy selections.
Fundamental reason states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to thai curry carrot coconut soup recipe. To make thai curry carrot coconut soup you need 12 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Thai Curry Carrot Coconut Soup:
- Use 3 ounces oil
- You need 1 each Vidalia onion-small dice
- Take 5 cloves garlic- chopped fine
- Take 2 tablespoons ginger- chopped fine
- You need 3 pounds small carrots- small dice (chopping up small in a food processor works well)
- Use 2 ounces flour
- Provide 1 1/2 quarts chicken stock
- Prepare 1 can (14 ounces) coconut milk
- Take 1-2 tablespoon Thai Red Curry Paste (Warning some are spicier than others:)
- Use 3-4 tablespoons brown sugar
- Use to taste salt
- Provide (this needs salt, sweet and spice so each varies to taste)
Instructions to make Thai Curry Carrot Coconut Soup:
- In a pot add the oil and sweat the onions in the stock pot for 5-10 minutes covered Med heat until translucent
- Add the, chopped garlic and ginger and cook for 5 minutes
- Add the carrots and dust with all the flour, stirring in for 1 minute.
- Add the chicken stock in pot and bring to a simmer for about 20 minutes. (Check to make sure the carrots are tender)
- When the carrots are tender the soup should be carefully purred in a blender or food processor. This should be done in small batches and covered with a towel as not to spray hot soup all over you.
- Return to the sauce pan and add 1 can of coconut milk and red curry paste and bring to a light simmer.
- Adjust the seasoning with red curry paste, salt and brown sugar.
- Basil,cilantro, scallions or bacon bits are all tasty things to add as a garnish.
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