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Before you jump to Our Family’s Homemade Lasagna recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Once in a while, though, you absolutely do not want to make a full meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you are on your way home and finish the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their choices. Here is the way to eat healthfully when you hit the drive through.
Pick water, juice or perhaps milk as a beverage. Choosing a big softdrink as your beverage gives hundreds of harmful calories to your meal. Usually an individual portion of soda is merely eight ounces big. That helping typically includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Generally, though, they’re 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice as well as milk, conversely, are much better choices.
Logic states that that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have someone else do the cooking. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to our family’s homemade lasagna recipe. You can cook our family’s homemade lasagna using 27 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to make Our Family’s Homemade Lasagna:
- Provide For the noodle dough:
- Provide 50 grams Bread flour
- You need 50 grams Cake flour
- Take 1 tbsp Olive oil
- Prepare 1/2 tsp Salt
- Take 1 Egg
- You need Meat Sauce
- Use 200 grams Mixed ground meat (beef and pork)
- Get 1/2 Onion
- Get 1/2 Carrot
- You need 1/2 stalk Celery (if you have on hand)
- You need 2 clove Garlic
- Use 1 dash Salt and pepper
- Take 1 can ☆ Canned tomato
- Provide 2 tbsp ☆ Japanese Worcestershire-style sauce
- Use 3 tbsp ☆ Ketchup
- Get 1 ☆ Bay leaf
- Use 1/2 tsp ☆ Nutmeg
- Provide White sauce
- You need 5 tbsp Cake flour
- Provide 50 grams Butter
- Take 1 1/2 tsp Soup stock cube
- Provide 400 ml Milk
- Get 1 dash Salt and pepper
- Get Toppings:
- You need 1 Pizza cheese
- Provide 1 Fresh parsley
Instructions to make Our Family’s Homemade Lasagna:
- <Noodle dough> 1. Beat the egg and combine it with the rest of the ingredients to make the dough. Knead for about 10 minutes, place it in a container, wrap it with plastic wrap and let it rest for about 15 minutes in the refrigerator.
- <Meat sauce> 1. Finely chop the garlic, onion, carrot, and celery.
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- Heat some vegetable oil in a skillet (not listed), and sauté the garlic until fragrant. Add the chopped onions and sauté until opaque.
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- Add the ground meat, season it with salt and pepper. Add the canned tomato from the ☆ list first and add the rest of the ☆ ingredients and cook it over medium heat.
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- When it comes to a boil, reduce heat to low and simmer it briefly, so the liquid of the tomato evaporates and the taste penetrates.
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- Turn off the heat when there is still a small amount of liquid is left in the sauce.
- <White sauce> 1. In a microwave-safe container, add the flour and butter, and microwave it for 2-3 minutes. Take it out and mix well.
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- Add the remaining milk, soup stock cube, salt and pepper, microwave again for about 5-7 minutes until thick.
- Once all the ingredients are prepared, take out the dough from the refrigerator, divide it into 6-7 equal pieces and thinly roll them out with a rolling pin.
- In a pan (or a skillet), bring water to a boil, add a pinch of salt (not listed) and boil the dough one piece at a time about 4-5 minutes each.
- Assemble the lasagna by laying the noodles, white sauce, meat sauce, and noodles again and so forth. (You can add some pizza topping cheese in the middle layers.)
- Top it with a generous amount of pizza cheese and bake it in a 230℃ oven for 25-30 minutes and it is done!
- Sprinkle some parsley, serve it and enjoy! It is very hot so be very careful.
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