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Before you jump to South Indian Inspired Pea Soup with Tomato and Cauliflower recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is really good guidance. But sometimes the last thing you wish to do is make a whole dinner for yourself and your family. Sometimes almost all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. This may be possible because plenty of the popular fast food places are attempting to make their menus healthier now. Here is the way to eat healthfully when you hit the drive through.
Aim at the side dishes. It wasn’t that long ago that all you could get at a fast food restaurant was French Fries. Now just about all of the famous fast food places have widened their menus. There are lots of salads around these days. You could also select Chili. Baked potatoes can even be ordered. You can choose fruit. There are a lot of alternatives that don’t require eating one thing deep fried. Instead of the pre-determined “meal deals” try to create a meal out of side dishes. You’ll keep your calorie and fatty food count very low and escape commitment.
Logic states that that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through once in a while. Once in a while, letting someone else cook dinner is just the thing you need. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to south indian inspired pea soup with tomato and cauliflower recipe. To make south indian inspired pea soup with tomato and cauliflower you need 17 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to make South Indian Inspired Pea Soup with Tomato and Cauliflower:
- Prepare coconut oil
- You need onions, minced
- You need salt
- Prepare cumin seeds
- Use ceylon cinnamon
- Provide turmeric (haldi)
- Use dried red Indian chilis
- You need handful curry leaves, chopped
- Take tamarind paste
- Provide Indian green chilis
- Prepare Indian green chiles
- Use coconut, dried or powder
- Prepare dried split peas
- Provide plum tomatoes, diced
- Get cauliflower, coarsely chopped into florets
- Use water
- You need fresh cilantro
Instructions to make South Indian Inspired Pea Soup with Tomato and Cauliflower:
- Heat the oil on low in an 8 qt pressure cooker
- Add the onions and salt as the base
- Add the next 8 ingredients to the mix
- When the mixture cooks down a pit, add the tomatoes and peas
- Cook the mixture for a minute or two to soften the tomato, and then add the cauliflower florets
- Add the water
- Seal and bring to pressure, holding at pressure for 10 minutes.
- Turn off heat and let settle 10 more minutes.
- Cool and depressurize the pressure cooker by running under cold water.
- Stir and mix in cilantro
- Salt to taste and serve, keeping in mind that pea soup starts off thin and thickens substantially over time. If the mixture becomes too thick, ad water and salt as desired.
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