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Before you jump to curried carrot soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is actually very true. Occasionally, though, the last thing you choose is to have to make a meal from scratch. Sometimes you just want to reach the drive through on the way home and call it a day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food places making the effort to make their menus healthier now. Here’s how it is possible to eat healthfully while you are at a fast food place.
Select water, juice or perhaps milk as a drink. Choosing a large soda as your beverage gives hundreds of poor calories to your meal. One portion of soda is eight ounces. That helping typically is made up of at least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is frequently a minimum of twenty ounces. Typically, though, they are 30 ounces. Choosing a soda pop as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are much healthier selections.
Common logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have somebody else do the cooking. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to curried carrot soup recipe. To cook curried carrot soup you need 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook curried carrot soup:
- Use 1 tbsp olive oil
- You need 1 onion, roughly chopped
- Use 2 clove garlic, crushed
- Take 32 oz vegetable broth (or chicken broth)
- Use 6 carrots, roughly chopped
- Use 1 apple, peeled and roughly chopped
- Get 1 tsp ground ginger
- Take 3/4 tsp curry powder
- You need 3/4 tsp ground coriander
- Get 1/4 tsp salt
- Get 1/4 tsp pepper
- Prepare pinch cayenne
- You need 1/2 cup cream, milk, or evaporated milk
Steps to make curried carrot soup:
- Heat oil in stock pot over medium high. Add onion and garlic and saute until golden, about 8 minutes.
- Add broth, carrots, apple, ginger, curry powder, coriander, salt, pepper, and cayenne. Simmer, covered, about 30 minutes, or until carrots are very tender.
- Puree soup with an immersion blender or in a food processor or blender.
- Return soup to pot. Add milk and heat through but do not boil.
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