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Before you jump to Mom's Beef/Pork Bones & Winter Vegetable Soup😍 recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is really very true. But sometimes the last thing you want to do is make a whole dinner for yourself and your family. Once in a while you just want to visit the drive through when you are on your way home and complete the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can eat healthy when you visit the drive through.
Go with the side dishes. Not too long ago, the only real side dish item offered by a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have improved their products. Now plenty of them provide salads. You could get chili. You can get baked potatoes. You could possibly get fruit. There are a lot of alternatives that don’t involve eating one thing deep fried. When deciding on your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you are able to keep your fat content and calorie counts low.
Logic says that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to mom's beef/pork bones & winter vegetable soup😍 recipe. To make mom's beef/pork bones & winter vegetable soup😍 you need 24 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Mom's Beef/Pork Bones & Winter Vegetable Soup😍:
- Prepare 500 g Beef Bones, wash first (add 4 cubes Beef bouillon); or
- You need or 500 g Pork Bones, this one gives a sweet flavour to the soup!
- You need or 500g Chuck beef steak,wash, cut in 2.5cm×2.5cm size, or
- Take 3 medium Potatoes, peeled, dice into even 2,5cm cube size
- Use 2 cups chopped Onions (pre-fried first in
- Provide 3 tbs Rice Bran Oil: after halfway cook,then lift out&set aside)
- Provide Kettle with boiling water
- Get 3 medium Carrots, peeled, slice thinly then cut into 1.5cmx1.5cm
- Take 2 med Parsnip peeled, cut in small even size 1.5cmx1cm
- Get 6 stalks thick Celery (discard the leaves), slice
- You need 1 Leeks,wash,discard top green,keep the white stalk&slice finely
- You need 6 Curly Kale(black cabbage)leaves,discard the middle stem and
- Take 5 Red Curly Kale. Discard the middle, chop roughly the leaves
- Take 150 g Chard (Silverbeet),chop roughly the large leaves
- You need 3 cloves Garlic (1 tbs minced garlic)
- Prepare 6 cm Fresh Ginger, chop very finely
- Get 2 fresh Tomatoes, chopped roughly (optional)
- Get 1 bunch Parsley, chopped finely
- Prepare 2 tbs Salt
- Get 1 tbs Black pepper
- You need 1 1/2 tsp ground Smoke Paprika
- Prepare 1 tsp ground Nutmeg
- Use 1 tbs Cardamom tiny granules
- Provide 8 whole Cloves
Instructions to make Mom's Beef/Pork Bones & Winter Vegetable Soup😍:
- In a big pot for soup,put 1tbs Rice Bran oil & onions, stir-fry until onions are soft (half cook) then add Beef or Pork bones,salt,lots of water till the top&turn the heat up&cook for 10' then add all veges: Potatoes,Leeks,Parsnips,Carrots, Chard(Silverbeet),Kale(2 types),Tomatoes,Celery,Parsley,Garlic,Ginger,Salt,Black Pepper,CayennePepper,Smoke Paprika,Nutmeg,Cloves,Cardamoms,Beef bouillon,mix them all; put the lid on&when starts to boil then turn down the temp to low& cook simmering for 10'.
- Cook uncovered, taste the season, then put the lid back,turn heat at very low temp, cook until the beef is tender then turn off. Remove the pot from the stove. Ladle soup into serving bowls.😍To some loves to have their bowl of soup added with 3 tbs steamed rice.
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