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Before you jump to Simple Spinach, Milk and Cheese Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some value to that. But occasionally the last thing you want to do is make a whole supper for yourself and your family. Sometimes you just would like to reach the drive through en route to your home and call it a day. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food spots are trying to make their menus healthy now. Here is the way to eat healthy when you hit the drive through.
Concentrate on the sides. It was not that long ago that all you could get in a fast food restaurant was French Fries. Now most of the fast food selections have been widened quite a bit. Now you can get a range of salads. Chili can be yet another selection. Baked potatoes may also be bought. You could get fruit. There are plenty of healthy options that do not include things like putting something deep fried into your body. When choosing your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you do this you can keep your fat content and calorie counts low.
Simple sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have someone else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to simple spinach, milk and cheese soup recipe. To cook simple spinach, milk and cheese soup you need 5 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Simple Spinach, Milk and Cheese Soup:
- Get 1 bunch Spinach
- Get 1 Onion
- Prepare 800 ml Milk
- Take 4 tsp / 2 cubes Soup stock cube
- Prepare 4 tbsp Grated cheese
Steps to make Simple Spinach, Milk and Cheese Soup:
- Salt a pot of water and bring to the boil. Slice the onion, cook for a few minutes, then add the spinach with roots removed.
- Drain the vegetables, then soak in cold water to cool. When cooled, drain again, press out any water, and chop into small pieces.
- Add the chopped, cooked onions and spinach to a blender.
- Add just enough milk to cover the vegetables and purée until smooth.
- Add the rest of the milk and purée again.
- Transfer to a pot and turn on the heat. Add the stock cube/granules and dissolve.
- Bring to a simmer and add the grated cheese. Taste and adjust the seasoning with Krazy Salt (or salt) and pepper.
- Serve in a mug.
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