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Before you jump to Spinach Chicken Egg Soup (Gluten Free) recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. From time to time, though, you totally do not need to make a whole meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because most popular fast food restaurants around are trying to “healthy up” their menus. Here is how you can eat healthy when you reach the drive through.
Concentrate on the sides. Not too long ago, the only side dish item offered by a fast food restaurant was French fries. Now lots of the fast food menus have been widened considerably. Now quite a few of them provide salads. Chili is another choice. You could possibly get baked potatoes. You can choose fruit. There are so many options that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” try to build a meal from side dishes. When you choose to do this you are able to keep your fat content and also calorie counts low.
Common logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just the thing you need. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to spinach chicken egg soup (gluten free) recipe. You can have spinach chicken egg soup (gluten free) using 6 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Spinach Chicken Egg Soup (Gluten Free):
- Take 1.5 liter water
- Get 2 chicken breasts (thinly sliced)
- Use 1 bag spinach
- Take 4 eggs (beaten)
- Take to taste salt
- Get 3 tbsp GF fish sauce
Steps to make Spinach Chicken Egg Soup (Gluten Free):
- In a big pot, add water. Bring it to boil.
- Add the chicken in. Lower the heat and simmer for about 20 mins.
- Add eggs in and stir well.
- Add fish sauce and salt to taste
- Add spinach in and stir well.
- Cover with lid and cook for another 20-30 mins.
- Serve hot with rice.
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