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Before you jump to Spinach Potage Soup with Boiled Chicken Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is certainly good information. From time to time, though, the last thing you choose is to have to cook an evening meal from scratch. Sometimes all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? This may be possible because lots of the popular fast food places are trying to make their menus healthier now. Here is the way to eat healthy and balanced when you reach the drive through.
Aim at the side dishes. Not that long ago, the only side dish item offered by a fast food restaurant was French fries. Now virtually all of the famous fast food places have expanded their menus. Now plenty of them provide salads. Chili is definitely yet another selection. You can buy a baked potato. Fruit is normally obtainable. There are a lot of options that don’t require eating something deep fried. Instead of the pre-determined “meal deals” aim to make a meal out of side dishes. You’ll keep calorie and fatty food count very low and escape dedication.
Basic reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people make your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to spinach potage soup with boiled chicken soup recipe. You can have spinach potage soup with boiled chicken soup using 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Spinach Potage Soup with Boiled Chicken Soup:
- You need 1 whole Spinach
- Provide 1 Potato
- Provide 1/2 Onion
- Take 1 Butter
- Take 1 cup Boiled chicken soup (refer to
- Use 1 Bay leaf
- Prepare 100 ml Heavy cream
- You need 200 ml Soy milk
- Take 1 Salt
- Use 1/2 tbsp White soy sauce
- You need 3 Croutons (optional)
- Prepare 1 pinch Black pepper
Instructions to make Spinach Potage Soup with Boiled Chicken Soup:
- You won't need any soup stock cubes since you're using the leftover soup after boiling some chicken (please refer to. - - https://cookpad.com/us/recipes/146423-simple-tender-boiled-chicken-breast-meat
- Julienne the onion, and roughly chop the spinach. Remove any sprouts from the potato and chop into bite-sized pieces. If the spinach is in season, you won't need any parboiling.
- Melt the butter in a heated pot. Sauté the onion until soft. Add the spinach and sauté to mix.
- Add the potato into the pot. Mix everything together lightly, then pour in enough chicken soup to cover all the ingredients. Add the bay leaf. When it boils, cover the pan to simmer over low heat for 30 minutes.
- When the potato is soft enough so that a skewer goes through, take out the bay leaf. Blend everything in a blender. Simmer again for 20 minutes over low heat, and skim off any scum.
- Add heavy cream and soy milk into the mixture from Step 5. Season with shiro-shoyu (white soy sauce) and salt. Dish it up, and serve with croutons, black pepper, and heavy cream (unlisted) to finish.
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