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Before you jump to Rice and Spinach Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
Everybody has heard the saying “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is a thing that many individuals live by and they also make sure their children are eating at least one apple a day. You will even find that men and women in other country’s also follow this simple rule and they do not even know why. In this post we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
Cornell University had a study on the impact apples have on the brain. While performing their study they found that, quercetin, which is located in apples helps maintain healthy brain cells. And because of this you will recognize that apples can actually help people avoid the symptoms of Alzheimer’s.
And now you recognize why people tell you that you should eat an apple every day. The one thing you should recognize is that we only mentioned a portion of the benefits of eating apples. Should you look and ask around, you are going to come to see that the benefits can seem limitless. I really hope that the next time you go to the food store you wind up getting plenty of apples. These apples can wind up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to rice and spinach soup recipe. To make rice and spinach soup you need 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Rice and Spinach Soup:
- Take 1 stock cube (chicken/beef/vegetable)
- You need 1 small onion, whole
- You need 1 clove garlic clove, whole
- Provide parsley, whole
- Get 1/2 tsp salt
- Take 1 knob butter
- Use 75 grams rice (per person)
- You need water
- Use frozen spinach
- Use 1 green chilli, whole (optional)
- You need 1 dash worcestershire sauce
- Get 1 dash olive oil, extra virgin
Instructions to make Rice and Spinach Soup:
- There really is no measurements for this recipe, only estimated amounts. So use as little or as much as you want. You can use either beef, vegetable or chicken stock cubes and you can chop the ingredients as you like, the above is how I normally do it. I prefer leaving the parsley whole so it's easier to scoop it out. The only ingredient that is pretty exact is the rice quantity per person but again use as much as you want. With the water quantity use your own judgement, add extra depending on how much liquid you like in your soup. You can wash the rice under running water if you prefer, however I prefer not too.
- Add all the ingredients together in a medium pan.
- Bring the rice to the boil.
- Cook for 12-15 minutes for until rice is cooked. Add more boiling water if preferred. Stir occasionally.
- Remove the parsley from the pot.
- Check seasoning is alright. Let it rest for 10 minutes. And enjoy.
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