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Before you jump to Creamy White Bean Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Eating Apples Is Good.
Every person has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. You might know people that live by this and also request that their children live by this rule as well. You will even find that folks in other country’s also adhere to this simple rule and they do not know why. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
Your heart is an additional thing which can be helped by eating apples. I am sure you know that apples have fiber, and that, and also some of the other ingredients of apples can promote heart health. These ingredients will also help to lower your cholesterol, which is also great for promoting heart health. The actual skin of the apple is where the majority of the healthy vitamins and minerals can end up being found in an apple. The reason why I point this out is because many individuals will peel an apple before eating it and that is actually a very bad thing as you are getting rid of a lot of the nutritional value.
I really hope I have revealed some information that defined why apples are so good for you. In the following paragraphs we just covered some of the benefits of eating an apple a day. It is possible to find many more benefits for your health when it comes to apples. When you go shopping again, be sure to pick up some apples, their in the produce isle. These apples can lead to helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to creamy white bean soup recipe. You can cook creamy white bean soup using 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Creamy White Bean Soup:
- Provide 4 slices uncooked thick sliced bacon
- Prepare 2 stalks celery, diced
- Use 2 large carrots, peeled and diced
- Get 1/2 yellow onion, diced
- Use 3 cloves garlic, minced
- Provide 2 cans cannellini beans, drained and rinsed
- Use 3 cups unsalted chicken broth
- Prepare 1/2 cup half and half (or heavy cream)
- Get 1/2 tsp. each salt, dried rosemary
- Get 1/4 tsp. each dried thyme, pepper
- Use 1/2 cup freshly grated parmesan cheese
- Prepare 2 packed cups roughly torn kale
Instructions to make Creamy White Bean Soup:
- Start by dicing up the bacon. The easiest way to do this is to pop the slices in the freezer for 20-30 minutes, until it firms up, then take it out and snip it with some sharp kitchen shears. Hands down, this is the easiest way to cut up raw bacon.
- In a large pot over medium-high heat, cook the chopped bacon until it is browned and crispy. Then remove the bacon with a slotted spoon to a towel lined plate, but leave about 1 tbsp. of the drippings in the pot. Add the celery, onion and carrot to the pot and cook, stirring occasionally, until they begin to soften up, about 5 or so minutes. Then add the garlic and cook another minute or so, until fragrant.
- Add the drained beans, broth, cream and seasonings to the pot and give it all a good stir. Let it come up to a low boil. Then reduce the heat down a bit and let everything simmer for about 20 or so minutes. At this point, taste it and add any additional seasonings that you think it needs.
- Remove the pot from the heat and use an immersion blender to give the soup a couple of quick blitzes, until it's your desired consistency. Or you could just blend half the soup in a blender, then stir it back in. Then immediately stir in the parmesan cheese, the cooked bacon and the kale. Once the greens wilt into the soup, you're ready to serve.
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