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Before you jump to Black bean and chicken fiesta soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Once in a while, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to find healthy food choices at the drive through.
Visit a drive through in a place who has made it a practice to supply healthier options to people. Arby’s for instance, is void of burgers. Alternatively it is possible to select from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has a bundle of healthful choices like salad, potatoes and chili. Not every little thing is McDonalds with its deep fried chicken parts and other terribly unhealthy items.
Basic sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through from time to time. Occasionally, permitting someone else cook dinner is just what you require. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to black bean and chicken fiesta soup recipe. To make black bean and chicken fiesta soup you only need 16 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Black bean and chicken fiesta soup:
- Take main
- Use 3 or 4 large boneless skinless chicken breast sliced in half the long way(if your breast are small you may need more pieces)
- Use 2 can chicken broth
- Use 2 can fiesta style corn
- Provide 2 can Black beans
- Provide 1 large can (12 oz) crushed tomatoes
- Use 2 can diced green chile 4oz
- You need 1 large onion, chopped
- You need 1 small container sour cream
- Prepare 1 packages shredded cheese (i used taco blend)
- Use 1 bunch cilantro
- Prepare 4 tbsp olive oil, extra virgin
- Get 4 chicken bouillon cubes
- Use spices
- Prepare 2 envelope taco seasoning
- Take 1 to taste: garlic powder, onion powder, paprika, cumin, red pepper flakes, taco seasoning
Steps to make Black bean and chicken fiesta soup:
- In a pot heat 2 tbsp of oil add all chicken let simmer add spices and 1can of broth. Simmer on medium heat covered with lid.
- In a stock pot add 2 tbsp oil and chopped onion cook until tender
- Open all cans add to stock pot. Add taco seasoning packs and stir simmer on low to medium heat.
- Cube your chicken breast add to stock pot. Be careful you may need to let chicken cool first.
- Pour broth from chicken into stock pot stir add more spices if needed. Add second can of broth and bouillon cubes if needed. Taste your soup to see what's missing.
- Simmer on low for 1 hour stirring frequently.
- Serve hot and enjoy! Great in the winter months.
- I topped my soup with fresh cilantro, cheese, & sour cream delicious! I also made some cheese quesadillas to make this more a meal yum!
- Other toppings suggestions: avocado, jalapenos, green onions, or black olives.
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