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Before you jump to Keto Creamy Broccoli & Cheese Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
I am sure you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? This is something which many men and women live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and men and women just take it as fact without knowing if this is really true. You will be happy to know that we have carried out a little research, and we are going to explain to you why this is considered a miracle fruit.
Now the question becomes, why are these types of vitamins and minerals so important? As I am confident you know, research is being performed all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. And on the list of cancers which apples can help defend against is colon cancer and even lung cancer. That fact by itself really should be enough to make sure individuals are eating at least one apple a day.
I am hoping I have revealed some information that revealed why apples are so good for you. In this post we just discussed some of the benefits of eating an apple a day. It is possible to find many more benefits for your health when it comes to apples. So do yourself a favor and grab some apples the next time you go to supermarkets. It can truly help your overall health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to keto creamy broccoli & cheese soup recipe. You can have keto creamy broccoli & cheese soup using 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Keto Creamy Broccoli & Cheese Soup:
- Use 1 Head Broccoli Chopped
- Use 2 Cups Chicken Broth
- Provide 1 Tsp Garlic Powder
- Prepare 1 Tsp Ground Black Pepper
- Prepare 1/2 Cup Heavy Cream
- Prepare 1 Cup Medium/Mature Cheese
- Get to taste Salt
Steps to make Keto Creamy Broccoli & Cheese Soup:
- Steam or boil broccoli until slightly softened.
- Blend broccoli with all other ingredients until mostly smooth.
- Pour into a large pan and heat to a simmer.
- Stir in the cheese. And season to taste.
- Serve with my delicious Keto bread :) - https://cookpad.com/uk/recipes/11231565-probably-the-best-keto-bread-ever
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