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Before you jump to Vegetable soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really good advice. Sometimes, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes you just would like to reach the drive through along the way home and call it a day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how one can find healthy food at the drive through.
Select a drive through at a restaurant which is known for catering to people with healthier palates. Arby’s as an example, does not provide burgers. Alternatively it is possible to pick from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, although no stranger to the hamburger, likewise includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds featuring its deep fried chicken parts and other terribly unhealthy items.
Traditional logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you require. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to vegetable soup recipe. To cook vegetable soup you need 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Vegetable soup:
- Take Vegetable (green aka alaihu)
- You need Egusi (melon seed/agushi)
- Use Seasoning, spices of choice
- Get Locust bean (daddawa/iru/Ogiri)
- Prepare Red oil
- Prepare Blend of tomatoes, scotch bonnet, chilli, onions. (Kayan miya)
- Get Meat/icefish
Instructions to make Vegetable soup:
- Boil meat with daddawa, spices and seasoning
- Add up kayan miya and allow for a while
- Sprinkle agushi according to how thick you want your soup to be, and allow to cook well.
- Add up your fish and allow for few minutes
- Add the shredded alaihu and red oil, allow to simmer for less than 5 min
- Serve with semo, tuwo or rice.
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