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Before you jump to Creamy Tortellini Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. Occasionally, though, the last thing you want is to have to cook meals from scratch. Sometimes all you really want is to go to the drive through and get home quickly. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Choose a drive through depending on whether it has healthier options available. Arby’s as an example, is void of burgers. You can consume roast beef sandwiches, wraps and salads as a substitute. Wendy’s, although no stranger to the hamburger, additionally includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food spots are as unhealthy as McDonalds with its deep fried everything.
Logic claims that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to creamy tortellini soup recipe. You can cook creamy tortellini soup using 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Creamy Tortellini Soup:
- Use 1/2 lb Chicken breast, cubed
- Provide 1 14.5 oz can chicken broth
- Take 1 9 oz package refrigerated cheese tortellini
- You need 2 10.5 oz cans cream of chicken soup
- Get 2 cup half-and-half
- Take 1 10 oz package frozen chopped spinach, thawed and drained
- Prepare 1 small onion, diced
- Take 2 tbsp butter
- Take 2 tsp minced garlic
- You need 1 tsp thyme
- You need 2 tsp ground black pepper (.25 tsp if desired)
- Provide 1/2 tsp salt
- Get 1/2 tsp red pepper flakes or crushed red pepper (NOT red pepper powder!)
- You need 1 tbsp Poultry seasoning (1 tsp if desired)
Instructions to make Creamy Tortellini Soup:
- Bring chicken broth to boil in soup pot.
- Add tortellini to chicken broth. Cook according to package directions (cooked through and firm to bite, about 8 minutes).
- Sautee 1 small, diced onion in 2 TBs of butter w/2 tsp minced garlic. Add thyme, black pepper, salt, red pepper, and poultry seasoning. Also sautee chicken in this mix.
- Stir chicken/onion mixture, cream of chicken soup, half-and-half, spinach (leave out about 1/2 cup, if desired) with tortellini and chicken broth.
- Bring to a simmer. Continue cooking until hot (7-10 minutes). Serve.
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