Hello everybody, welcome to our recipe page, if you're looking for Sauerkraut & Beans soup recipe, look no further! We provide you only the perfect Sauerkraut & Beans soup recipe here. We also have wide variety of recipes to try.
Before you jump to Sauerkraut & Beans soup recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Advantages For Your Health.
Every person has heard the words “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. Many individuals have lived with this philosophy for many years, and they additionally pass this on to their children. You will even find that people in other country’s also adhere to this simple rule and they don’t even know why. You will be pleased to know that we have completed a little research, and we are going to explain to you why this is thought to be a miracle fruit.
You might have always been told to be sure that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. Well lets take a look at the vitamins and minerals which you can find in just one apple. Apples contain, manganese, phosphorus and calcium and all are great for your health, but there also are many more healthy minerals in apples. Naturally vitamins are also essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
And now you know why individuals tell you that you should eat an apple every day. One thing you should recognize is that we only mentioned a handful of the benefits of eating apples. You’ll be able to discover many more benefits for your health when it comes to apples. So do yourself a favor and grab some apples the very next time you go to supermarkets. It can definitely help your health and wellbeing for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to sauerkraut & beans soup recipe. To cook sauerkraut & beans soup you only need 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Sauerkraut & Beans soup:
- Take 600 g sauerkraut
- Get 2-3 carrots
- Provide 1 tin mixed beans
- Use 1 tsp salt
- Get 1 tsp ground red pepper
- Use 1 tbsp food seasoning (or vegetable stock cube)
- Get 2 tbsp flour
- Provide 2 tbsp olive oil
- Use 1 tsp ground red pepper (for the roux sauce)
- Get 200 ml vegan soured cream (see recipe)
- Provide 2,5 litre water
- Take 400 g plant-based meat free meatballs
Steps to make Sauerkraut & Beans soup:
- The sauerkraut is washed in cold water, then drained & squeezed the excess water. Put to boil in 2.5 liters of water.
- Once the cabbage is cooked enough, add the carrots, and the washed, drained tinned beans along the way the plant-based meatballs.
- Next comes the roux. Fry the flour in a little oil, pull off from the heat, add the red pepper powder, then mix with the sour cream until lump-free & smooth.
- As soon the carrots cooked as well, with the juice of soup delute the roux sauce pouring & simmering all together for a bit.
If you find this Sauerkraut & Beans soup recipe useful please share it to your friends or family, thank you and good luck.
