Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Low Carb Monday Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Low Carb Monday Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic Pertaining To Your Health.
I am certain you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? This is a thing that many men and women live by and they also make certain their children are eating at least one apple a day. This concept is known all over the world and men and women just take it as fact without knowing if this is actually true. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.
Cornell University performed a study on the result apples have on the mind. They learned that one of the ingredients in apples called quercetin, has actually been proven to help you to protect brain cells. Not to mention thanks to this ingredient in apples, they can actually reduce Alzheimer’s symptoms.
In conclusion, I guess an apple a day actually can keep the doctor away and now you understand why. In this post we just covered a few of the benefits of eating an apple a day. You will be able to find many more benefits with regard to your health when it comes to apples. When you go shopping again, be sure to pick up some apples, their in the produce department. You will see that your overall health can significantly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to low carb monday soup recipe. To make low carb monday soup you only need 7 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Low Carb Monday Soup:
- Provide 1/2 celeriac cut into small dice
- Use 1/2 Savoy cabbage finely shredded
- Prepare 150 gm white mushrooms diced
- Provide Handful dried porcini mushrooms
- Provide 500 ml chicken stock (homemade is best)
- Use 200 gm Shredded roast chicken
- Use to taste Rock salt and white pepper powder
Instructions to make Low Carb Monday Soup:
- Heat your stock until simmering and then add all the veg including the dried mushrooms and simmer until tender 1 about 30 minutes. 5 mins before it’s ready add the roast chicken to warm through.
- Taste the soup and add salt and white pepper until the flavours are lifted (I tend to have a heavy hand with the salt so I haven’t added amounts). Done!
If you find this Low Carb Monday Soup recipe valuable please share it to your close friends or family, thank you and good luck.
