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Before you jump to A Soup For Eating Lots Of Vegetables recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really excellent advice. But at times the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes you just wish to go to the drive through along the way home and call it a day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Pick out a drive through for a restaurant that is known for catering to people with healthier palates. Arby’s for example, doesn’t provide burgers. Instead, the choices include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried every thing.
Logic claims that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person create your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to a soup for eating lots of vegetables recipe. To cook a soup for eating lots of vegetables you only need 10 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make A Soup For Eating Lots Of Vegetables:
- You need 200 grams Chicken breast meat (or your favorite chicken part)
- Prepare 60 grams Onion
- Prepare 60 grams Spinach
- Get 60 grams Green peas
- You need 80 grams Carrot
- Use 80 grams Celery
- Prepare 80 grams Cabbage
- Get 1 Tomato
- Use 1200 ml Chicken soup stock
- You need 1 Salt and pepper
Instructions to make A Soup For Eating Lots Of Vegetables:
- Cut up the vegetables so that they are all about the same, easy to eat size.
- I used some blanched and frozen spinach I had on hand. Use the whole tomato, skin, juice and all.
- Cut the chicken into easy to eat pieces. Frozen green peas are fine.
- Add the chicken stock to the pot. I used a heavy 22cm diameter pot.
- When the chicken stock comes to a boil, add the chicken, skim off the scum, cover with a lid and simmer over low heat for 15 minutes. The savory flavor of the chicken will permeate the soup.
- Add all the vegetables except for the spinach and green peas. Skim off any scum if needed, and simmer for 10 to 15 minutes or until the vegetables are as tender as you like.
- Add the spinach and green peas, and simmer for another 5 minutes. Season with salt and pepper and it's done.
- It's delicious sprinkled with some grated cheese too.
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