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Before you jump to Sig's Tomato and Lentil Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. Sometimes, though, the last thing you need is to have to make a meal from scratch. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This can be done because lots of the popular fast food places making the effort to make their menus healthier now. Here is how you can find appropriate food choices at the drive through.
Visit a drive through for a place that has made it a practice to provide healthier options to people. For instance, Arby’s doesn’t provide hamburgers. You can have roast beef sandwiches, wraps and salads as a substitute. Wendy’s, while no stranger to the hamburger, additionally includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food restaurants usually do not stoop to the harmful lows seen at McDonalds.
Traditional logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to sig's tomato and lentil soup recipe. You can have sig's tomato and lentil soup using 20 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Sig's Tomato and Lentil Soup:
- Use 5 fresh spring onion, white and green finely chopped
- Get 1 to 2 cloves of finely chopped garlic
- Use 1 tsp wild garlic salt (optional)
- Provide 1 pinch chili powder
- Get 2 cm piece peeled and chopped fresh ginger
- Use 2 good pinches of smoked paprika
- Use 2 good pinches of fenugreek
- Provide 1 pinch coriander powder
- Prepare 1 tsp garam masala
- Provide 1 pinch ground cumin
- Get 2 good pinches of turmeric
- Take 1/2 tsp curry powder
- Get 250 grams best plum tomatoes
- You need 250 grams drained weight, canned lentils
- You need 1 tsp knorr aromat or other stock seasoning
- Provide water
- Provide 3 slice fairly thick cut of tomatoes for each person
- You need 2 pinch ground cinnamon
- Provide 2 pinch of sparkling powder fine sugar for caramelising tomatoes
- Use 8 sprigs of fresh coriander
Steps to make Sig's Tomato and Lentil Soup:
- For this recipe you can either use dried and soaked lentils or canned lentils. I use puy lentils or green lentils , but you can use red if you prefer . You can also use canned plum tomatoes or fresh cherry tomatoes. If using fresh tomatoes do not remove the seeds as you will lose some of the health benefits , they will be pureed anyway.
- If you are using canned lentils rinse them well under cold water and drain
- Add all ingredients except the sliced tomatoes , cinnamon and sugar into a saucepan, slightly heat the contents in the pan, then puree into a very smooth soup, thickness to your liking.. Heat until cooked through and simmer for about 15 minutes. Stir frequent to prevent setting onto the bottom of the pan.
- Sprinkle the tomato slices from both sides with the sugar and dry fry in a hot pan until they slightly char and caramelise
- Serve soup in bowls with the tomato slices sprinkle with cinnamon , add a few sprigs of fresh coriander
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