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Before you jump to Creamy Coconut & Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually good guidance. Occasionally, though, the last thing you need is to have to make an evening meal from scratch. Sometimes you just would like to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. You can do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how one can find healthy food at the drive through.
Aim for the side dishes. It has not been that long ago that all you could get at the fast food diner was French Fries. Today the majority of the most popular fast food franchises have amplified their products. There are lots of salads out there today. You may also select Chili. You can get a baked potato. You could possibly get fruit. There are a lot of alternatives that don’t include eating one thing deep fried. When you order your supper through a drive through window, choose side dishes instead of just grabbing something premade. This helps you keep the calorie count low and lower your fat intake.
Traditional logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else produce your dinner. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to creamy coconut & butternut squash soup recipe. You can have creamy coconut & butternut squash soup using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Creamy Coconut & Butternut Squash Soup:
- Provide 1 butternut squash
- Provide 1 tbsp coconut oil
- Get 400 g tinned coconut milk
- You need 500 mls chicken/vegetable stock (or water if budget is super tight)
- You need Salt & pepper (to taste)
Instructions to make Creamy Coconut & Butternut Squash Soup:
- Peel the butternut squash, remove the seeds and cut into 1 inch chunks.
- Cook the squash chunks over a medium heat in a saucepan with your oil, until it' starts to take on some colour. Then add your stock. Bring the stock to the boil and then turn the heat down low and simmer, with the pan lid on, for 40 minutes.
- When the squash is really soft and tender, remove it from the heat and add the coconut milk. Blend until very smooth, season to taste and serve.
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