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Before you jump to Broccoli & Cheese Potato Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Now and then, though, you totally do not want to make a full meal for your family or even just for yourself. Once in a while you need to visit the drive through while you’re on your way home and complete the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? You can do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Go for the side dishes. It has not been that long ago that all you could get at the fast food cafe was French Fries. Now virtually all of the well-known fast food places have expanded their menus. Now you can find several different salads. You could get chili. Baked potatoes can also be bought. Fruit is normally available. There are a lot of options that don’t require eating one thing deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal out of side dishes. When you are doing this you may keep your fat content as well as your calorie counts low.
Common logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through now and then. Once in a while, letting someone else cook dinner is just the thing you need. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to broccoli & cheese potato soup recipe. You can have broccoli & cheese potato soup using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Broccoli & Cheese Potato Soup:
- Get 3 cup cubed peeled potatoes
- Prepare 1 medium onion, chopped
- Prepare 2 garlic cloves, minced
- Prepare 2 cup reduced-sodium chicken broth
- You need 1 3/4 cup water
- Take 1/4 tsp pepper
- You need 1/8 tsp salt
- Provide 3 cup frozen broccoli florets
- Take 3 tbsp all-purpose flour
- Prepare 1/3 cup fat-free milk
- Take 1/2 cup shredded reduced-fat sharp cheddar cheese
- Take 1 Minced fresh parsley
Steps to make Broccoli & Cheese Potato Soup:
- In a large saucepan, combine the first seven ingredients; bring to a boil. Reduce heat; simmer, covered, for 10-15 minutes or until potatoes are tender. Stir in broccoli; return to a boil.
- In a small bowl, whisk flour and milk until smooth; stir into soup. Cook and stir for 2 minutes or until thickened. Remove from the heat; cool slightly.
- Process in batches in a blender until smooth. Return to pan; heat through. Sprinkle servings with cheese and parsley. Yield: 3 servings.
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