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Before you jump to Tuscan White Bean Soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some benefit to that. Once in a while, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home quickly. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here is the way to find healthy food choices at the drive through.
Milk, juice and also water are the best selections for beverages. When you drink a big soft drink you are putting a whole bunch of empty calories to your day. One helping of pop is eight ounces. That serving can contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food soda sizes start out at twenty ounces. It is frequently a minimum of 30 ounces. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and milk, conversely, are better choices.
Basic sense states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through from time to time. Sometimes what you need is to let other people create your dinner. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to tuscan white bean soup recipe. To cook tuscan white bean soup you only need 15 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Tuscan White Bean Soup:
- You need 6 strips bacon (diced)
- You need 2 large green onion (diced small)
- Provide 1 cup shredded carrots
- Provide 3 celery stalks (diced small) optional
- Provide 6 garlic cloves (minced)
- You need 1/4 tsp crushed red pepper
- Use to taste Salt
- Use 1/2 cup white cooking wine
- You need 2 cans (14.5) Great Northern Beans
- Prepare 1/2 tsp dried rosemary
- Use 1/4 tsp dried basil leaves
- Get 1/2 cup grated parmesan cheese
- Provide 1/2 cup heavy cream
- Prepare 1/8 tsp celery seed
- Get 1 tbsp dried parsley
Instructions to make Tuscan White Bean Soup:
- Place a large stock pot over medium heat and add bacon. Cook until bacon is crisp and cooked through. Use a slotted spoon to remove bacon to a paper towel lined plate, leaving bacon drippings in pan. Set aside.
- You want about 1 tablespoon of bacon drippings in the pot, if you do not have enough fat, add extra virgin olive oil to pan until you have about 1 tablespoon of liquid (just eyeball this).
- Increase heat to medium high. Add shallots, carrot, and celery to pot. Cook, stirring frequently until softened, about 3 minutes. Add garlic and crushed red pepper flakes, salt and pepper; cook until aromatic, 30 seconds - 1 minute.
- Add white wine to deglaze pan, scraping up brown bits from the bottom of the pan. Cook until wine is reduced to 2 tablespoon, about 3-4 minutes.
- Add the chicken stock, beans with their liquid, rosemary and Parmesan.
- Increase heat to high and bring soup to a boil. Immediately reduce heat to a gentle simmer. Cover and simmer for 15-18 minutes.
- Add in the bacon, 1/4 cup of cream, chopped parsley leaves and grated parmesan. Taste and adjust for seasoning. Taste the soup, add more cream for a richer taste and texture.
- (You can serve the soup as is for a brothy consistency, or you can thicken the soup with one of the two methods below.) For an ultra creamy, bisque-like texture, puree the entire soup.
- Ladle soup into serving bowls. Garnish with more grated parmesan cheese, green onion, sour cream and or more garlic powder. Serve and enjoy!
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