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Before you jump to Chicken & Vegetable Soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Benefits To Improve Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know men and women that live by this and also demand that their children live by this principle as well. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
Your heart is an additional thing which really can be helped by eating apples. Many of the things you find in apples, and yes this involves dietary fiber, can in fact help to supply you with a healthy heart. Another one of the benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. Of course to get all the benefits from apples you will need to know that most of the benefits can be located in the apples skin. The reason I point this out is because many individuals will peel an apple before eating it and that’s actually a bad thing as you are getting rid of a lot of the nutritional value.
I hope I have revealed some good information that explained why apples are so good. One thing you should realize is that we only mentioned a handful of the benefits of eating apples. In the event you look and ask around, you’ll come to see that the benefits can appear limitless. So do yourself a favor and grab some apples the very next time you go to the store. You will find that your overall health may greatly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to chicken & vegetable soup recipe. To make chicken & vegetable soup you need 12 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to cook Chicken & Vegetable Soup:
- Take 4 Boneless Skinless Chicken Breasts
- Prepare 4 Russet Potatoes
- Get 1 bag Frozen Broccoli
- Provide 1/2 bag Baby Carrots
- You need 1 1/2 Lemon Juice
- Use 1 can Corn
- Take 1 can Green Beans
- Provide 1/2 Onion
- Provide 3 clove Garlic, diced
- Provide 5 Cubes Chicken Bouillon
- Prepare 1 dash Garlic Salt
- Take 1 dash Pepper
Instructions to make Chicken & Vegetable Soup:
- Preheat oven to 350°
- Peel and Cut potatoes into 1in cubes, put in a pot of water and bring to a boil.
- In meantime take the chicken, sprinkle them with Garlic Salt and Pepper, place in a baking dish with water, fill it to the half way point on the chicken and place them in the oven for about 25 min or until middle is no longer pink
- Next, check to see if your potatoes are cooked. If so drain them, cover and set on the back burner of the stove (Don't worry if they get a bit dry the soup will revive them)
- Then, dice up your onion and garlic and set aside on the counter.
- When Chicken is finished, place it on a cutting board and cut into 1in chunks or to whichever size you prefer.
- Pull out a big soup pot, place in chicken pieces, can of green beans, can of corn, bag of broccoli, the carrots, onion and garlic and then fill with enough water to completely cover all ingredients for soup broth.
- Turn on the burner to high and let it cook until at a high boil.
- Once boiling rapidly, add the cubes of chicken bouillon (But mush them with your fingers a little so no chunks are created)
- Add Garlic Salt and pepper to taste.
- Boil soup until Carrots have become soft, then add in the potatoes and put the heat on low.
- Cut your lemons in half, squeeze the juice of 1 1/2 lemons into a cup and fish out any seeds you find.
- Then pour lemon juice in the soup and stir.
- Turn off the heat, let soup cool about 7 minutes and serve. Add some Sriracha Sauce or your favorite hot sauce for extra flavor and a little kick, Enjoy! :)
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